Evidence-Based Diabetes Education for Men
Comprehensive guides created by certified diabetes educators and reviewed by endocrinologists. Every recommendation is backed by peer-reviewed research and clinical guidelines.
Comprehensive Management Guides
Complete Exercise Guide for Men with Diabetes
Evidence-based exercise protocols specifically designed for men with Type 1 and Type 2 diabetes. Learn how to safely build muscle, improve cardiovascular health, and optimize glucose control through strategic training.
Research Foundation
Based on 12 clinical studies including the landmark DARE trial and recent meta-analyses on exercise in diabetes management.
Essential Knowledge Areas
Nutrition & Meal Planning
Master carbohydrate counting, meal timing, and macronutrient optimization for stable glucose control and muscle maintenance.
Diabetes Technology
Comprehensive guides on CGMs, insulin pumps, and smart devices to optimize your diabetes management technology stack.
Mental Health & Lifestyle
Address the psychological aspects of diabetes management, stress reduction, and building sustainable healthy habits.
Medical Management
Understanding medications, working with healthcare teams, and navigating the medical aspects of diabetes care.
Quick Reference Guides
Emergency Protocols
Travel & Lifestyle
Our Expert Contributors
Dr. Michael Thompson, CDE
Certified Diabetes Educator & Exercise Physiologist
15+ years specializing in diabetes and exercise, published researcher in diabetes care journals.
Dr. Sarah Johnson, MD
Endocrinologist & Diabetes Technology Specialist
Board-certified endocrinologist with expertise in advanced diabetes technology and men's health.